Monumental Results

Our Purpose
Monumental Results is dedicated to educating, encouraging, empowering, and
inspiring our clients and community in the areas of balanced, lifelong fitness,
wellness, and athletic development. We believe success in any area of life comes
from setting clearly defined goals, executing a gradually progressive plan of attack,
and committing to always doing your best in the moment of choice.
Our Name
The name Monumental Results was inspired by Cris’s appreciation for the awesome
power of nature. Deliberate and consistent natural forces dramatically change the
face of the planet over time. Mountains, river gorges, and beach sand are tangible
examples of the profound effect of steady processes applied over time. We believe
the most significant and longest-lasting improvements in one’s health come not
from one-size-fits-all exercise routines, but from making a commitment to executing
small meaningful changes in daily habits.
Our Philosophy
Since 1988, we have been helping people safely stretch their limits, improve their
lives, and exceed their expectations. Our teaching is scientifically based and driven
by results. We build long-lasting relationships with our clients that are grounded in
honesty, trust, and mutual accountability. Our motto is: “Small consistent change,
over a significant period of time, leads to Monumental Results”.